8 Steps To Optimal Oral Health
Professional Dental Advice from Sonia Pellerino, Biological, Registered Dental Hygienist,
BRING TO YOUR NEXT DENTAL VISIT.
All of our Tooth Foods is safe to use in your professional dental cleanings, TPOTH is a fantastic polish, Tooth Foods Flossing Oil is amazing during a dental cleaning and after and restorative work with dentist. Have your dental office contact us for a consult how to use Tooth Foods in your dental clinics, so the products of polishing isn't toxic for your oral microbiomes! And you can have them add the TPOTH after the scale your teeth, your gums get micro-abrasions add the gum mask TPOTH and then have them use that as your polish, I can explain everythng to them, how we have been using this in our biological dental clinics since 2010.
#9. Shares what to do if you have a root canal, sensitive area, decalcification ect.
Set your Intention for the day. Set your intention while you are opening each one of our products. Mindfully Repeat silently while you are cleaning an affirmation, prayer, or mantra. Repattern-reprogram and be present. Get control over your mind. Pick your mindset. Teeth are alive and connected by meridians to each cell in your body, your teeth refract energy and speak to your body. Command your day. Embody your power of who you are.
Check out or 2 bonus steps at the end! Â
Time to Feed your Oral Health
1. Â RINSE with Ocean Blend Antibacterial Mouth Rinse. Quick swish and spit into your sink-Â
2. TONGUE SCRAPE Gently in the present moment, scrape tongue setting your morning intention for the day.Â
3. OIL PULLING with Awaken Coconut Oil Therapy Rinse with Essential Oils Morning Pre-Rinse: 2 pumps of Awaken onto your tongue, mindfully rinse for 45 seconds spit and rinse intervals up to 6 minutes, morning time, on an empty stomach. Spit in the trash bin, not sink. I like to do a quick and gentle tongue scrape again.
4. FLOSS with Tooth Foods Flossing Oil, if needed RUBBER TIP with Flossing Oil: Mindfully glide 1-2 drops of Tooth Foods Flossing Oil onto floss, make sure floss extends up to 2 mm under the gum line. Forming a "C" shape, hugging front and back with each tooth. If needed, Apply Tooth Foods Flossing Oil to your Rubber Tip along the gum line, don't push it in between the teeth. Silently repeat with each glide your affirmation, prayer, or mantra being present with self-love, connecting to your inner beauty. Please know, most need at least 2 different types of floss in differently areas of mouth depending if there is an open contact foood trap between teeth, crown, implant ect.  Have a flossing consult next dental cleaning, and bring in the floss you use. Â
 5. Mindful BRUSH of Teeth and Tongue! Feed by brushing onto your teeth 1/2 pearl size for about 1-2 minutes, now, try feeding the healthy bacteria on your tongue so they eat the sulphur compounds give a few very gentle brushes 1/2 pearls size of TPOTH. Rinse with the Ocean salt water rinse.Â
Tooth Foods, we are a super luxury line of Lifestyle biohacking oral food collection Our Super Luxurious, Cacao+ 10% Micro Hydroxyapatite Mineral Rich Prebiotic biohacking TPOTH to support your lifestyle. Stimulate your mind with aromatherapy organic and wildcrafted botanical essential oils.
We suggest not using the same TPOTH for morning lunch dinner. Your needs of the day change, aromatherapy helps you to be the best version of yourself. Maybe try Love TPOTH in the morning, Balance TPOTH at lunch, and Abundance TPOTH at night. Alwasy use an soft or extra soft toothbrush.
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 Use our Clean Toothbrush Solution, cleaning solution after each morning-lunch-bedtime brush to clean viruses, bacteria, fungus from your toothbrush and oral aids.
6. TONGUE SCRAPE Use a copper or stainless-steel tongue scraper. Gently 1-3 strokes- the pressure is the weight of a dime.
7. RINSE Ocean Antibacterial Blend Mouth Rinse. Rinse and spit with Ocean Antibacterial Blend Mouth Rinse. Look into the mirror- smile and say aloud, "I love you. thank you, I am grateful for you ______ (say your name.)
8. Tooth Vitamin Treatment: Wet toothbrush, shake excess water off, dip your damp toothbrush into Nirvana Fairy Dust or Pixie Dust, brush teeth gently-leave on- no rinsing.Â
Cavity support of stopping, healing and repairing:
If you have a small cavity in the enamel, ( please always have your cavities checked by dentist, you don't want them to get to the root of your tooth.)
You are going to apply a very tiny amount of Pixie Dust to this decayed before eating 3 times a day. Use the Pixie Dust as your step 8 after feeding and completing steps 1-7.  We want to constantly feeding this cavity Pixie Dust to help support healing. We use 100% Micro-Hydroxyapitite (micro-HAp), the only in the world that is  smaller in size microparticles (average size = 1,1 μm) than your dentin which is 2.5 µm (Microns, also known as micrometers.). We have the best micro-Hydroxyapatite in the world. We purchase our from Europe.
(1.1 µm)
(2.5 µm)
Area of Root Canals, Sensitivity, Errosion, Decalcification, Gum Disease Try a helaing Gum Mask, it feels so good. We use this in our biological dental clinics:
9. TPOTH can be used as a GUM MASK. When needed apply a thin smear layer, like applying lotion to your skin on your face to the area in need. Allow sitting on your teeth and gums- 5-10 minutes. Followed by massaging your gums with Tooth Foods Flossing Oil. Give your gums and teeth a facial. Soothing, revitalizing, and invigorating after completing step 8.
10. Using a Tooth Foods Oral Irrigation Dental Syringe daily, weekly, or when needed. Filling with Tooth Foods Flossing Oil, or saltwater, or Ocean Antibacterial Rinse when you have completed step 8.
 Our 8 Steps To Optimal Oral Health does not replace visiting your Biological Dentist and Biological Dental Hygienist every 3-4 months for your professional biological dental cleaning. Looking for a biological dental office- we can help guide you in the right direction.
Have a conversation with your dental professionals on our  11 steps, asking if any modifications are necessary to benefit your individual oral care needs.